{"id":540,"date":"2023-11-03T15:24:44","date_gmt":"2023-11-03T15:24:44","guid":{"rendered":"http:\/\/eggimjj.cluster028.hosting.ovh.net\/?page_id=540"},"modified":"2025-09-01T15:48:38","modified_gmt":"2025-09-01T13:48:38","slug":"brain-zen","status":"publish","type":"page","link":"https:\/\/mediation-sa.lu\/en\/expertise\/teambuilding\/brain-zen\/","title":{"rendered":"Brain &#038; Zen"},"content":{"rendered":"\n\n\t<section class=\"section headerSection\" id=\"section_134291223\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1336582783\">\n\n\n\t<div id=\"col-1820273514\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner dark\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-4247364932\" class=\"text\">\n\t\t\n\n<h1>Brain &amp; Zen<\/h1>\n<p><span class=\"TextRun Highlight SCXW16800626 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW16800626 BCX0\">Combine intellectual stimulation and relaxation. Our \u201cBrain &amp; Zen\u201d formats invite participants to slow down, reflect together, and build connections gently.<\/span><\/span><span class=\"LineBreakBlob BlobObject DragDrop SCXW16800626 BCX0\"><span class=\"SCXW16800626 BCX0\">\u00a0<\/span><\/span><\/p>\n\t\t\n<style>\n#text-4247364932 {\n  color: rgb(255,255,255);\n}\n#text-4247364932 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1820273514 > .col-inner {\n  padding: 80px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-819904429\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_134291223 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #fed200;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section breadcrumb\" id=\"section_707036033\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-2047338219\">\n\n\n\t<div id=\"col-2117701088\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_707036033 {\n  padding-top: 16px;\n  padding-bottom: 16px;\n  background-color: rgb(255,255,255);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section mExpertise\" id=\"section_1780193040\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle\"  id=\"row-1070939197\">\n\n\n\t<div id=\"col-843973935\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>Puzzle olympiad<\/h2>\n<h4>To combine reflection with cohesion<\/h4>\n<p>What better way to strengthen team spirit than with logic puzzles? In groups, solve increasingly original <strong>brainteasers<\/strong> and <strong>discover the strengths of your colleagues<\/strong>.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-698910987\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1639512366\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/mediation-sa.lu\/wp-content\/uploads\/2023\/11\/mediation-teambuilding-brain_and_zen-casse_tete-2.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mediation-sa.lu\/wp-content\/uploads\/2023\/11\/mediation-teambuilding-brain_and_zen-casse_tete-2.webp 720w, https:\/\/mediation-sa.lu\/wp-content\/uploads\/2023\/11\/mediation-teambuilding-brain_and_zen-casse_tete-2-600x400.webp 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1639512366 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1780193040 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section mExpertise\" id=\"section_1251407084\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle\"  id=\"row-310441706\">\n\n\n\t<div id=\"col-661783780\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><iframe loading=\"lazy\" title=\"ITA TEAMBUILDING -  Mediation\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/3ftxzmZ5TWo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2093198658\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>Magic academy<\/h2>\n<h4>Dive into the captivating world of mentalism and hypnosis.<\/h4>\n<p>Redefine your understanding of <strong>power<\/strong> and <strong>authority<\/strong>. Unravel the secrets behind <strong>mind-boggling mental magic tricks<\/strong>, aimed at deciphering and influencing the behavior, choices, and decisions of others. Post initiation, <strong>hone your skills<\/strong> in intimate, supportive group settings. This is an <strong>exhilarating experience<\/strong> brimming with <strong>laughter<\/strong> and <strong>fellowship<\/strong> &#8211; a guaranteed good time!<\/p>\n<p>Are you ready to let the magic take over?<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1251407084 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section mExpertise\" id=\"section_622892686\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle\"  id=\"row-2038758572\">\n\n\n\t<div id=\"col-392168828\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>Samura\u00ef spirit<\/h2>\n<h4>Martial arts for better leadership<\/h4>\n<p>Introduce your teams to <strong>martial arts<\/strong> (Tai-chi, Qi Gong, Kung Fu&#8230;) and self-mastery. This extraordinary activity will enable <strong>more effective leadership<\/strong> and <strong>stress management<\/strong>.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-548665436\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1354740361\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/mediation-sa.lu\/wp-content\/uploads\/2023\/11\/mediation-teambuilding-brain_and_zen-samurai_spirit-2.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mediation-sa.lu\/wp-content\/uploads\/2023\/11\/mediation-teambuilding-brain_and_zen-samurai_spirit-2.webp 720w, https:\/\/mediation-sa.lu\/wp-content\/uploads\/2023\/11\/mediation-teambuilding-brain_and_zen-samurai_spirit-2-600x400.webp 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1354740361 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_622892686 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section mExpertise\" id=\"section_520994920\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle\"  id=\"row-491264380\">\n\n\n\t<div id=\"col-51369987\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1983103079\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/mediation-sa.lu\/wp-content\/uploads\/2023\/11\/juggling-you-teambuilding.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mediation-sa.lu\/wp-content\/uploads\/2023\/11\/juggling-you-teambuilding.webp 720w, https:\/\/mediation-sa.lu\/wp-content\/uploads\/2023\/11\/juggling-you-teambuilding-600x400.webp 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1983103079 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1936015751\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>Juggling &amp; You<\/h2>\n<p><strong>Multitasking is a myth, you\u2019re switch-tasking!<\/strong><\/p>\n<p>In this individual teambuilding, <strong>fun<\/strong> and <strong>education<\/strong> come together. The teambuilding includes an introduction, a few exercises, and a small, <strong>immersive demo<\/strong>. Afterwards, participants are encouraged to give it a try. But watch out, keep the switch costs low. While balancing plates on thin pins on the one hand, they must balance several spoons in cups on the other.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_520994920 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section mExpertise\" id=\"section_486942359\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle\"  id=\"row-1283442122\">\n\n\n\t<div id=\"col-1454679990\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h1>Body &amp; Mind<\/h1>\n<h4>Boost your mental strength with Georges Christen<\/h4>\n<p>Immerse yourself in the world of <strong>Georges Christen<\/strong>, the strongest man in Luxembourg. Discover how <strong>mental strength<\/strong> and an unshakeable will can transform your team.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1690996881\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_409124136\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/mediation-sa.lu\/wp-content\/uploads\/2023\/11\/mediation-teambuilding-brain_and_zen-body_and_mind-2.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mediation-sa.lu\/wp-content\/uploads\/2023\/11\/mediation-teambuilding-brain_and_zen-body_and_mind-2.webp 720w, https:\/\/mediation-sa.lu\/wp-content\/uploads\/2023\/11\/mediation-teambuilding-brain_and_zen-body_and_mind-2-600x400.webp 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_409124136 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_486942359 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1655369335\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1502553419\">\n\n\n\t<div id=\"col-279918255\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-502641446\" class=\"text\">\n\t\t\n\n<p><strong>You have a teambuilding project in mind<\/strong>?<\/p>\n\n\t\t\n<style>\n#text-502641446 {\n  font-size: 2.7rem;\n  color: rgb(255,255,255);\n}\n#text-502641446 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-823159104\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"\/en\/contact\" class=\"button primary is-outline reveal-icon\" style=\"border-radius:15px;\">\n\t\t<span>Contact US<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\"><\/i><\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1655369335 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(254, 210, 0);\n}\n<\/style>\n\t<\/section>\n\t\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":427,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-transparent-header-light.php","meta":{"footnotes":""},"class_list":["post-540","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brain &amp; Zen - Teambuilding - Mediation SA<\/title>\n<meta name=\"description\" content=\"Challenge your team with the Puzzle Olympiad, uncover the art of mental magic at the Magic Academy, embrace martial arts with Samurai Spirit, and explore the power of mental strength in sports with Body &amp; Mind.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mediation-sa.lu\/en\/expertise\/teambuilding\/brain-zen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brain &amp; Zen - Teambuilding - Mediation SA\" \/>\n<meta property=\"og:description\" content=\"Challenge your team with the Puzzle Olympiad, uncover the art of mental magic at the Magic Academy, embrace martial arts with Samurai Spirit, and explore the power of mental strength in sports with Body &amp; Mind.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mediation-sa.lu\/en\/expertise\/teambuilding\/brain-zen\/\" \/>\n<meta property=\"og:site_name\" content=\"Mediation SA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MediationLuxembourg\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-01T13:48:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mediation-sa.lu\/wp-content\/uploads\/2023\/12\/default-image.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mediation-sa.lu\\\/en\\\/expertise\\\/teambuilding\\\/brain-zen\\\/\",\"url\":\"https:\\\/\\\/mediation-sa.lu\\\/en\\\/expertise\\\/teambuilding\\\/brain-zen\\\/\",\"name\":\"Brain & Zen - Teambuilding - Mediation SA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mediation-sa.lu\\\/en\\\/#website\"},\"datePublished\":\"2023-11-03T15:24:44+00:00\",\"dateModified\":\"2025-09-01T13:48:38+00:00\",\"description\":\"Challenge your team with the Puzzle Olympiad, uncover the art of mental magic at the Magic Academy, embrace martial arts with Samurai Spirit, and explore the power of mental strength in sports with Body & Mind.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mediation-sa.lu\\\/en\\\/expertise\\\/teambuilding\\\/brain-zen\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mediation-sa.lu\\\/en\\\/expertise\\\/teambuilding\\\/brain-zen\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mediation-sa.lu\\\/en\\\/expertise\\\/teambuilding\\\/brain-zen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mediation-sa.lu\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Our Expertise\",\"item\":\"https:\\\/\\\/mediation-sa.lu\\\/en\\\/expertise\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Teambuilding\",\"item\":\"https:\\\/\\\/mediation-sa.lu\\\/en\\\/expertise\\\/teambuilding\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Brain &#038; 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